Health
Physical
Mental
Emotional
Spiritual
Physical
Why We Sleep
By Matthew Walker
How Not to Die
By Michael Greger

The China Study: Revised and Expanded Edition
By T. Colin Campbell, Thomas M. Campbell II














The Immortal Life of Henrietta Lacks Rebecca Skloot

Born to Run A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Christopher McDougall

The Emperor of All Maladies A Biography of Cancer Siddhartha Mukherjee, Fred Sanders, et al

Why We Get Fat And What to Do About It Gary Taubes

Gut The Inside Story of Our Body’s Most Underrated Organ Giulia Enders

Man's Search for Meaning Viktor E. Frankl, William J. Winslade, et al

Grain Brain The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers David Perlmutter, Kristin Loberg

Wheat Belly Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis

The 4-Hour Body An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Timothy Ferriss

The Obesity Code Unlocking the Secrets of Weight Loss Dr. Jason Fung, Timothy Noakes

Salt Sugar Fat How the Food Giants Hooked Us Michael Moss

Good Calories, Bad Calories Gary Taubes

Food Rules An Eater's Manual Michael Pollan

Eat to Live The Amazing Nutrient-Rich Program For Fast and Sustained Weight Loss, Completely Revised and Updated Joel Fuhrman MD

Brain on Fire My Month of Madness Susannah Cahalan

Prescription for Nutritional Healing Phyllis A. Balch CNC

It Starts with Food Discover the Whole30 and Change Your Life in Unexpected Ways Melissa Hartwig, Dallas Hartwig

The Man Who Mistook His Wife for a Hat and Other Clinical Tales Oliver Sacks

Thinking, Fast and Slow
Kahneman

Brain Maker The Power of Gut Microbes to Heal and Protect Your Brain for Life David Perlmutter, Kristin Loberg

Nudge Improving Decisions About Health, Wealth, and Happiness Richard H. Thaler

The Four Agreements A Practical Guide to Personal Freedom Don Miguel Ruiz, Janet Mills

Spark The Revolutionary New Science of Exercise and the Brain John Tatey John J. Ratey

Mindset The New Psychology of Success Carol S. Dweck

The Hot Zone
Richard Preston

The Plant Paradox The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Steven R. Gundry

Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones James Clear and Penguin Audi

The Complete Guide to Fasting Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Jimmy Moore, Dr. Jason Fung, et al

Taking Charge of Your Fertility The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Toni Weschler

Mindless Eating Why We Eat More Than We Think Brian Wansink Ph.d

Eating Animals Jonathan Safran Foer

The Case Against Sugar Gary Taubes |

The Body A Guide for Occupants Bill Bryson

The Power of Habit Why We Do What We Do in Life and Business Charles Duhigg

Outliers The Story of Success Malcolm Gladwell

Nourishing Traditions The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats Sally Fallon, Mary G. Enig, Marion Dearth

The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life Mark Manson, Roger Wayne, et al

The Checklist Manifesto How to Get Things Right Atul Gawande

How to Change Your Mind What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence POLLAN MICHAE

12 Rules for Life An Antidote to Chaos Jordan B. Peterson

The 48 Laws of Power Robert Greene

Hooked How to Build Habit-Forming Products Nir Eyal, Ryan Hoover

The War of Art
Mental


The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma Bessel van der Kolk M.D.

The Bell Jar Sylvia Plath, Maggie Gyllenhaal, et al

The Bell Jar Sylvia Plath, Maggie Gyllenhaal, et al

Turtles All the Way Down John Green

It's Kind of a Funny Story Ned Vizzini

It's Kind of a Funny Story Ned Vizzini

Man's Search for Meaning Viktor E. Frankl, William J. Winslade, et al.

Thirteen Reasons Why
Jay Asher

Brain on Fire My Month of Madness Susannah Cahalan

Educated Tara Westover

Eleanor Oliphant Is Completely Fine Gail Honeyman

Reasons to Stay Alive Matt Haig

Girl, Interrupted Susanna Kaysen

Eliza and Her Monsters Francesca Zappia |

Every Last Word Tamara Ireland Stone

Wintergirls Laurie Halse Anderson

Fangirl Rainbow Rowell

Maybe You Should Talk to Someone A Therapist, Her Therapist, and Our Lives Revealed Lori Gottlieb

One Flew Over the Cuckoo's Nest Ken Kesey, John C. Reilly, et al

Furiously Happy A Funny Book About Horrible Things Jenny Lawson

Girl in Pieces Kathleen Glasgow

Speak Laurie Halse Anderson

Made You Up Francesca Zappia

Made You Up Francesca Zappia

My Heart and Other Black Holes Jasmine Warga, Rebecca Lowman, et al

Hyperbole and a Half Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened Allie Brosh


Challenger Deep Neal Shusterman and Brendan Shusterma
Challenger Deep Neal Shusterman and Brendan Shusterma

The Curious Incident of the Dog in the Night-Time Mark Haddon
The Man Who Mistook His Wife for a Hat and Other Clinical Tales Oliver Sacks

Looking for Alaska John Green

The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life Mark Manson, Roger Wayne, et al

Under Rose-Tainted Skies Louise Gornall

Darkness Visible A Memoir of Madness William Styron

Finding Audrey Sophie Kinsella

Why We Sleep Unlocking the Power of Sleep and Dreams Matthew Walker PhD

Why We Sleep Unlocking the Power of Sleep and Dreams Matthew Walker PhD

Why We Sleep Unlocking the Power of Sleep and Dreams Matthew Walker PhD

Highly Illogical Behavior John Corey Whaley

A List of Cages Robin Roe

History Is All You Left Me Adam Silvera, Tom Picasso, et al

Prozac Nation Young and Depressed in America Elizabeth Wurtzel

Milk and Honey Rupi Kaur

Notes on a Nervous Planet Matt Haig

Sharp Objects Gillian Flynn

The Center Cannot Hold My Journey Through Madness Elyn Saks

Paperweight Meg Haston

Forgive Me, Leonard Peacock Matthew Quick

The Noonday Demon An Atlas of Depression Andrew Solomon

Think and Grow Rich Napoleon Hill

The Catcher in the Rye J. D. Salinger

The Collected Schizophrenias Essays Esmé Weijun Wang

Impulse (Impulse, #1) Ellen Hopkins

The Astonishing Color of After Emily X.R. Pan

The Psychopath Test A Journey Through the Madness Industry Jon Ronson

12 Rules for Life An Antidote to Chaos Jordan B. Peterson

Darius the Great Is Not Okay (Darius The Great, #1) Adib Khorram

We Are Okay Nina LaCour

Marbles Mania, Depression, Michelangelo, and Me Ellen Forney

The Glass Castle Jeannette Walls

Still Alice Lisa Genova

We Are the Ants Shaun David Hutchinson

The Shock of the Fall

The Rest of Us Just Live Here Patrick Ness

Lost Connections Uncovering the Real Causes of Depression – and the Unexpected Solutions Johann Hari

We Were LiarsE. Lockhart

Zen as F*ck A Journal for Practicing the Mindful Art of Not Giving a Sh*t Monica Sweeney

Make Your Bed Little Things That Can Change Your Life... And Maybe the World Admiral William H. McRaven

Little & Lion Brandy Colbert

The Boy, the Mole, the Fox and the Horse Charlie Mackesy

Depression & Other Magic Tricks Sabrina Benaim

Suicide Notes Michael Thomas Ford

Everything, Everything Nicola Yoon

Cut Patricia McCormick

A Little Life Hanya Yanagihara

Emotional Intelligence Why It Can Matter More Than IQ Daniel Goleman

Alexander and the Terrible, Horrible, No Good, Very Bad Day Judith Viorst and Ray Cruz

My Many Colored Days Dr. Seuss

Love You Forever Robert Munsch and Sheila McGraw

Where the Wild Things Are Maurice Sendak

The Rabbit Listened Cori Doerrfeld

Zen and the Art of Motorcycle Maintenance An Inquiry Into Values Robert M. Pirsig

The Kissing Hand Audrey Penn, Ruth Harper

When Sadness Is at Your Door Eva Eland |

When Sophie Gets Angry -- Really, Really Angry Molly Bang

Today I Feel Silly Other Moods That Make My Day Jamie Lee Curtis, Laura Cornell

The Way I Feel Janan Cain |
Spiritual

The Four Agreements A Practical Guide to Personal Freedom Don Miguel Ruiz, Janet Mills

The Power of Now A Guide to Spiritual Enlightenment Eckhart Tolle

Man's Search for Meaning Viktor E. Frankl, William J. Winslade, et al. |

The Alchemist Paulo Coelho

A New Earth Awakening to Your Life's Purpose Editorial América, Eckhart Tolle, Roque Marley

Tao Te Ching By Lao Tzu - Illustrated Lao Tse

The Untethered Soul The Journey Beyond Yourself Michael A. Singer

The Prophet Kahlil Gibran

The Secret Rhonda Byrne

Autobiography of a Yogi Paramahansa Yogananda

The Five People You Meet in Heaven Mitch Albom

Zen and the Art of Motorcycle Maintenance An Inquiry Into Values Robert M. Pirsig

Zen Mind, Beginner's Mind Shunryu Suzuki, David Chadwick

The Art of Happiness Dalai Lama, Howard C. Cutler

The Tao of Pooh Benjamin Hoff

Mere Christianity C. S. Lewis